Stikkord » M E ♥

Right out of the window :-/

My mindfulness practice literally ‘did one’ on me over the last few hours. It’s been an exceptionally ill M.E. day + extraordinarily bad PMT on top. 289 more words

My Skincare Routine

Having a good and regular skin care routine is something I always start with good intentions. I will start out washing my face morning and night and using different products for different things then I’ll miss a morning or night which leads to another and before I know it I’m not doing it regularly like I should. 453 more words



So the past few Fridays I’ve had things to celebrate. I’ve ended going out to the pub with people to do so.

Predictably this had led to drinking. 308 more words


Still me

My brilliant friend Elizabeth Milo has prompted this blog post by something she wrote on her Facebook page and I have her permission to reprint it here. 766 more words

Mast Cell Activation Disorder

Ramblings about terrible sleep patterns

I’ve noticed that I had been improving for a while. I didn’t feel better as such, but rather had an absence of severity, and was generally able to do more. 978 more words

'Rock For Fibro' - Hidden Illness Awareness Show

ROCK FOR FIBRO – Hidden Illness awareness show

ROCK FOR FIBRO is an event to raise awareness of so called “hidden illnesses” Fibromyalgia and M.E. where rock music will do the talking. 165 more words

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